What is Meditation in Hindi | How to Meditate | Define Meditation

Hi! I am Dr.Sneh Desai. People frequently ask me , How to do meditation?


  1. Yes Sneh sir, we've realised  how essential it is to meditate after doing your workshop. Thanks a tonne!

  2. Physical matter is real, so now is matter and not now is not matter(not real), in other words "if it's not now it's doesn't matter"

  3. sirji lots up thanks …
    aapne meditation ki pari bhasa ko bhoht hi saral tarike se rakha hai jise har koi kar sakta hai..mai aapka bhot hi aabhari hu kyo ki mai aapke bhot hi progms aatend kiye hai..aur aapne bataye tips ko follow up kiye hai ..jis se muze mere life me fayde bhi hua hai..
    Thanks sirji…

  4. Meditation is not to stop thinking, it's to focus on single thought. As you say meditation is nothing but inner talk then there is thought process going on your mind.

  5. Aankh band karke kuch nahin krna hai? But jyadatar Maine Suna hai ki saans mein dhyaan lagana hota hai agar meditation krna hai to

  6. I dont understand hindi much, but with your gestures and simple language i understood very easily. Thank you bhai.

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