Creativity Evoking Sleep Meditation | Effective Tension Release
This is Rasa, welcome to your guided meditation. Lay down and begin relax. Feel free to adjust your body by…
Headspace for Kids | Meditation for Children
Have you ever wondered why we teach our kids about looking after the body, but we don’t really teach them…
All’s Falling Into Place | You Are the Axis | Guided Meditation
This is Rasa. Welcome to your meditation. Sit or lie down by finding the most relaxing and comfortable position for…
Kinesthetic (Feeling) Guided Hypnosis | Meditation For Deep Relaxation
Choose a relaxing position either seated or lying down. Pick a spot in front of you, a spot where you…
NEW Energy | Setting New Intentions | Guided Meditation
On this guided meditation journey you will relax, explore your paradise island and its lighthouse of intention. You will spontaneously…
Gentle Emotional and Physical Release | Guided Meditation
This is Rasa. Welcome to your guided meditation. Before we begin, make sure your environment is quiet and somewhere you…
5 min clearing morning Guided meditation for positivity and grounding
welcome to today, allow your eyes to open with gratitude in the breath of oxygen that you breathe so easily…
Headspace | Meditation | Why meditation is just like riding a bike
One of the things you’ll notice about learning meditation is that there’s a lot of repetition. In many ways, it’s…
Headspace | Meditation | Brilliant things happen in calm minds
When did you last take the time to do nothing? And when I say nothing, I mean nothing. These days,…
Guided Meditation For Letting Go ♥ Day 5
Hey guys welcome to our meditation day 5 im so happy you’ve chosen to spend the next 15 minutes with…