RELEASE THE OLD ** FULL MOON ๐ŸŒ• SEASONAL BLUE MOON Guided Meditation (May 2019)



this guided meditation looks at the forecast around Mays seasonal blue moon please be seated in an upright position I invite you to close your eyes or keep a soft focus included in this guidance is an opportunity for gratitude reflection release self-discovery and a brief mantra meditation focusing on your breathing calm your body and mind leave the outside world travel within take some deep breaths if you wish let worries tensions and anxiety ease away on your out breaths if you find yourself distracted return to your breath be aware of your energy the space of consciousness within you form a new low meditation gave time to direct your focus forwards to be quiet and seek personal guidance and to be grateful for all that is the new moon energy of heightened intuition and sixth sense spirituality sensitivity sensuality and creative expression lasts until the June new moon for a short time until the Gong sounds reflect on and be grateful for the past few weeks it's perfectly acceptable to look back when used to say how far forwards you have traveled celebrate the changes and progress made recognize personal and spiritual growth and be grateful for now notice your breathing feel the beat of your heart be grateful the Sun and Moon are opposite each other polarities and imbalances in life from sharply into focus highlighting disparities in relationships work-life balance and finances use your heightened intuition take the necessary action to restore harmony and iron out any imbalances my energy is powerful yet gently restorative bringing the opportunity for transformation and empowerment the full moon however is so placed that thoughts may become self-centered over rational or prejudiced in being aware of this you can choose to avoid sensitive and emotional discussions where they are likely to be opposed infuse and bring instead empathy sensitivity and gentle words in doing this any aggression or victimization experienced leads to a deeper understanding to aid your own transformation you are empowered to make changes to the belief systems that hold you back from a deeper spiritual experience spend a short while until the Gong sounds in reflection of any limiting beliefs behaviors and prejudices that are preventing your connection as one with all that ease choose now to let them go they are not serving you well [Laughter] digging down to deeply buried emotions is never easy yet it is beneficial to your transformation time alone working on emotional clearing and spiritual connection is detoxifying and empowering the caterpillar spends time in the cocoon before emerging as a butterfly with a whole new perspective of the world and a vastly expanded horizon except now any difficult times past and present move now into complete acceptance of yourself and others be aware of your emotional triggers release them let them go your experiences have molded you others experiences have molded them we are all on this journey together yet at different stages releasing buried emotions takes time and I have provided links in the description to meditations to help you with this for now consider what triggers negative emotional responses and how these can be eliminated the full moon forecast continues after a brief mantra meditation the suggested mantra is I choose my emotional responses with awareness to others and my own well-being I choose my emotional responses with awareness to others and my own well-being I choose my emotional responses with awareness to others and my own well-being you are invited to repeat the mantra until the Gong sounds I choose my emotional responses with awareness to others and my own well-being you braised in and breathe out and Auto Energy's feature with this full moon whenever you are able spend time out in nature round and center your energy nurture yourself if you feel stale and stagnant light in your perspective on life take it less seriously and do what lights you up if you feel flooded with emotions and thoughts except they are there and choose to let them flow away be good to yourself manifesting energy remains high raise your vibration to match your desires going through transformation being self empowered having heightened intuition and sixth sense and releasing the old means you are well prepared to now finalize any plans you may have and to take action now to move you towards your dreams and desires you have talents gifts and a purpose that only you can deliver offer up what you can from where you are now sacrifice the hold and bring in the new returned some movement to your body breathe in and gently open your eyes feel your spirit within thank you for joining with me claim the transformational energy you are in power to overcome the challenges that will come as part of your transformation nurture accept and be kind to yourself if you haven't already I'd love you to subscribe and turn on notifications so you can be the first to know of new videos and please share with your moom loving tribe see you soon namaste

37 comments

  1. Listen to the forecast around this Seasonal Full Blue Moon, reflect, be grateful, self-discover, release and meditate. โญ Meditations to help with releasing the old can be found in the description box โญ Namaste ๐ŸŒธ๐Ÿ™

  2. You are so good!
    Just listened to this, closing the full moon windows completely and letting go of the lessons learned during.. thank you<3

  3. Thank u mamma. Fighting hard to release the tight grips 0f the past & set my soul free. Hugs n Love u Steph๐Ÿ’™๐Ÿ™‹๐Ÿป๐Ÿ•

  4. ๐Ÿ˜‡๐Ÿ˜‡๐Ÿ˜‡Very calming guided meditation. Nice soft matching background music. ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹

  5. Very beautiful my friend๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ™๐Ÿ™๐Ÿ™

  6. Another great meditation video!!! Thank you my friend……๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ You are the best!!!!

  7. Another excellent video my friend as always! How are you doing my friend?๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒบ๐ŸŒบ๐ŸŒบ๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐Ÿ’๐Ÿ’๐Ÿ’๐ŸŒท๐ŸŒท๐ŸŒท

  8. So beautiful my dear friend ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐ŸŒ• ๐Ÿ˜๐Ÿ˜โœจLiked!!โœจโœ”๏ธโ˜๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

  9. Lovely lunar meditation. Thank you so much. I am grateful for this moment. Wishing you a beautiful week. See you again soon.

  10. Beautiful vidรฉo I love it good luck sweet and lovely friend๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜˜๐Ÿ˜˜๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿ˜˜

  11. Full moon has lots of positivity and energy. Celebration of the full moon day has significance . Thanks for the wonderful upload. ๐Ÿ™๐Ÿ™๐Ÿ˜Š๐Ÿ˜Š๐Ÿ’๐Ÿ’

  12. I will try this tonight before bed – my mind has been on a bit of a hamster wheel recently, and this may just break the negative โ€˜spellโ€™.

  13. Thank you thank you thank you for this. This was so beautiful. Love, light and gratitude ๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž

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