Defining & Attracting Your Ideal Partner & Soulmate Guided Meditation


Sit or lie down in a comfortable position. Relax. Gently close your eyelids and take a deep
and slow breath in and, as you fully breathe out feel how you release all the tension you
may feel in your body. Again, take a deep and slow breath in and, breathe out all
the static, blocked or unusful energy you may have stored in your body. Feel how your body sinks into a deeper and
deeper rest each time you take a conscious breath. Take another deep and slow breath in and,
breathe out all the distracting thoughts, emotions or feelings you may be experiencing
still in this present moment. Let them all go. Feel how your body sinks deeper and deeper
into a gradual and complete bliss of the present moment. And, in case your mind continues to wander,
bring your attention back to your breath and let it all come and go. Relax. Through this meditation with my guidance,
you will ask yourself a few questions and when you do, allow yourself to receive the
answer. If you don’t get the immediate answer, then
wait a bit and, if you still don’t get the answer or you can’t perceive it clearly that’s
all right. Focus on your unique experience and energy
in the following moments. Now, imagine a flower of your choice, a flower
radiating petals that are closed. Choose the colour of your flower by asking
yourself: What is the colour of my flower, right now? What colour does my heart seek, right now? Place the flower with its closed petals in
the centre of the chest – your heart centre. And, as you pay more and more attention to
it, bit by bit, the flower is opening its petals. The colour of your flower becomes more and
more lively and brighter. Its radiating bright glow starts emanating
from its centre while at the same time your illuminating awareness is growing and, spreading
further away to the area close to your heart. Your are witnessing the birth of something
immeasurable, healing and precious that has been buried under the protective and limiting
layers of everyday waking awareness. The radiant glow smoothly travels and spreads
through your abdominal area, pelvis, the whole pelvic region, hips, upper legs, knees, lower
legs, ankles, heels, soles, feet. It goes through your shoulders, upper arms,
elbows, lower arms, wrists, hands, palms, fingers. The sides between the armpits and hips, lower,
middle and upper back, the entire back, neck, head, forehead, ears, eyebrows, eyelids, eyes,
nose, cheeks, lips, chin, jaws. Your entire body is bathing in this radiant
glow. Your body and mind are deeply relaxed. Free flowing and overwhelming energy of the
universal love circulates throughout your entire being. Invite and feel your heart radiating openness,
love, peace, warmth and gratefulness. The magical glow is now expanding beyond your
body, it pervades the space close to you and goes further away to the space of all possibilities
where your creative power is directed towards the attraction of your ideal partner and their
manifestation into your life. The space of all possibilities is in this
present moment. You are paving the path for manifestation
right now. Say to yourself in your mind or out loud:
I love and accept myself totally. I am ready to love and be loved. Each and every day I wholeheartedly commit
myself to positive and high vibrational energy. I trust the Universe to bring the right people,
timing and circumstances into my life. Now, ask yourself:
With whom do I want to share my heart? With whom do I want to grow, share life’s
experiences and laugh? Who is my loving, nurturing and supporting
significant other? What do I want to experience in the relationship? Spend some time thinking deeply and be open
to receive the answers. Now, imagine your partner quite specifically. Clearly state in your mind all the qualities,
attributes, physical appearance and other details of your partner. What do they look like? What colour of eyes or hair does your partner
have? How does it feel to hear your partner’s voice? What are the specific physical features that
you really like about your partner? Ask yourself the questions that matter most
to you.Take a few moments to create the mental image of the partner you want. Allow your imagination to be as vivid as possible. At this moment, think about the partner’s
qualities, attributes, similarities and other things. How do you see your partner considering your
core values and beliefs? Think about your core values and beliefs for
a few moments Is their sense of humor important to you? If this is the case, you can visualize yourself
sharing the beautiful and playful moments with your partner while laughing together. Do you want a clear communication in the relationship? The one that leads to trust and openness? Visualize yourself talking with your partner
clearly and openly. Feel how both sides are truly heard and understood
by each other. What does it feel like to you to be fully
aware of your partner’s presence and to listen to their story by giving them your undivided
attention? How does it feel to share your story and be
really heard with the undivided attention and commitment of your partner? Do you want someone you can count on? Someone who is compassionate? Someone who accompanies you on a physical,
mental, emotional, spiritual and other levels? Visualize the specific ways you want to be
accompanied. Feel it. Do you want a person who shares your vision
for the future? Do they live in the same place or maybe, another
country? Visualize both of you and your relationship
considering the specific vision, space or time in the future. Visualise and feel it all. Now what about your interests, passion, hobbies. What kind of hobbies and interests does your
partner have? What interests and activities do you like
to share with your partner? Visualize both of you spending some time together
enjoying activities together, perhaps watching your favourite film, playing sports, traveling
together or hiking in nature. Visualize it in as many details as you can
and feel what that experience feels like to you and how much you enjoy it. Do you want someone who can share the moments
of silence with you? Someone who gets along with your family, friends
and other people in your life? How do you see your partner approaching the
other people? What is the most important behaviour or approach
according to your values? Visualize both of you attending some social
gathering, chatting with other people or making new friends. How do you want to feel and how do you see
your partner in these situations? At this moment, think about the expression
of feelings of your partner. What is the intimacy and closeness like with
your ideal partner? Visualize the ways or situations where your
need for intimacy and closeness in the relationship is being fulfilled. Also, visualize the ways or situations where
you fulfill the need for intimacy and closeness of your partner. In the next few moments, think about other
important traits of your ideal partner for a while. Visualise, in your hands holding one circular
pie puzzle. Begin to take pieces of the puzzle and write
down all the qualities, attributes and other things of the partner you want to attract
on each piece of puzzle. While you are doing that, visualise and feel
the entire scene or image in your mind. Replay some of the scenes you imagined earlier
as well. This way, you are making some scenes clearer
to you and you can add some other features or improve the existing ones.By adding each
piece of puzzle to this perfect circle, you are adding more and more of your unique creativity
and awareness about the partner that you desire and sending an important message to the universe
for this partner to be manifest in your reality. Visualise adding the last piece of puzzle
to the circle. By putting all the pieces together, feel yourself
creating the harmony among all their subtle bonds. Feel new and uplifting vibration circulating
throughout your being and expanding further and further away to the place where the connection
between you and your partner becomes stronger and stronger. See yourself and your patner standing at a
short distance of around 1 arm length with your backs turned to each other. Feel the presence of your partner. Right now, imagine the spiralling tube of
light extending from the space in between your eyebrows to its parallel point at the
back of your head. The particles of light are slowly travelling,
floating and spreading beyond the back of your head towards the back of your partner’s
head. The spiralling tube of light is spreading
further away until it reaches the space between the eyebrows of your partner. Feel this unifying tube of light. Feel the deep connection with your partner. Allow these magnetic, powerful particles to
spread throughout your bodies. Feel how you become one soul. At this moment, both of you are slowly turning
your bodies into the standing position facing each other. Your arms are resting at your sides, extended
and relaxed. At the same time you and your partner are
slowly lifting your arms towards each other. Now, holding each other’s hands by gently
touching the outward palms together and smiling from the heart
If you can’t imagine your partner’s physical appearance, focus on the feeling of touch,
the sensation you may feel in your hands and palms. Right now, you feel as light as a skillful
dancer who is ready to surrender to their partner’s movements. The dance floor is all yours. The two of you mirror each other’s steps,
move together, easily flow with the rhythm of the dance style that resonates in this
moment. Enjoy the new energy that arises from the
dance movements. Feel the flow. You are dancing together and the shiny particles
of light that are spread through your body swirl and move in the same way you do. Visualise your partner’s body and yours become
one spiralling light. Feel the elevation and the ultimate unity
in this very moment. Now leave everything up to the future, the
next moment. The bond between you and your partner is strong,
the energy that you created is real. You can now leave it up to the Universe, the
energy that creates worlds to manifest what you created here during this meditation. Bring your attention back to your breath,
your gentle and soothing inhales and exhales. Your chest gently rising and falling. Your relaxed body barely moving with the breath,
just like a small wave, in and out. Take a minute and scan your body from your
head down to your feet. Now slowely wiggle your fingers and toes. Move your wrists. Stretch your arms and legs gently. Take a deep and slow breath in and, fully
breathe out. When you feel ready – gently open your eyes. Take a look around you, feel a shift in your
inner and outter physical environment. You sent the greatest energetic message for
attracting your ideal partner to the Universe. From the rest comes the best. Enjoy the fruits of attraction and welcome
it every day.

100 comments

  1. Yet again your beautiful voice and magical guidance lead me to amazing places & peace.
    Where did that hour go?!
    Much love and gratitude Rasa, ๐Ÿ™๐Ÿฝ๐Ÿ’•๐ŸŒŸ

  2. Hi Rasa, I often fall asleep to your meditations, and although I understand my subconscious is still listening I feel it detracts from the intended meditation.

    I wonder whether you might do an intended sleep meditation, which combines 'acting as if' LOA, where it is a future, spoken in the present where you are with your specific person, in the job you want, and you are happy. Any messages from spirit guides to help us achieve that future would be amazing.

    I know its a lot to request – I wouldn't mind paying for this. I love your meditations x

  3. okay I'm pretty open minded and love to meditate but come on a Guided meditation for thisss….. I'd believe it more if it said a guided meditation to grow real angel wings to escape from your everyday reality and become God! This even sounds more possible.

  4. is it fine to do this more than once ? I accidentally did a lot of things that broke my concentration and there were too many distractions at the moment when I listened to the meditation.for the first time, but it was awesome before I broke concentration I gotta give credit where it is due ๐Ÿ™‚

  5. Aฤiลซ Rasa, took me four tries to finally hear this ( sleep inducing! ) but it was worth it. I think I will be listening several more times- it is a good exercise to consider relatedness and what qualities may be shared, twined and dwelt within between two embodied eternal beings..

  6. Holly crap that was AWESOME!!!!! WOW that was almost to real it freaked me out for a moment; I๏ธ could actually feel my partner and see her smell her wow just wow!!! Thank you so much you are terrific

  7. You are amazing Rasa! Your voice relaxes me from the get-go. I truly love your meditations. So grateful for this! Much love to you ๐Ÿ’ž ๐Ÿ’ž

  8. beautiful! I couldn't help but when we united into a swirling light, send it up to the stars and make it one of them. Now I know WE are always there, united. ๐Ÿ™‚

  9. This is so lovely! Thanks so much! ๐Ÿ˜˜๐Ÿ˜˜ Would you consider making a shorter version that can be done more often/when we donโ€™t have an hour?

  10. Quick, but important question:
    When you say โ€œideal partnerโ€, by that do you mean we can consciously specifically choose any/all of their aspects/qualities?

  11. I am trying to connect with my person who is in a difficult position. Earlier, one of your meditations has helped me a lot in sorting out my problems with him. It's not like I doubt his love for me but he is now so depressed that he is out of everywhere. Moreover, we have been in a distant relationship since 2015. Even though this meditation is for soul mate, will it help me in my situation?

  12. i have tried this video, 2nd time tonight. probably 3rd idk.

    at minute 52, i was so deep into it i got scared that it was actually working.
    in my dream it was all green grass and high cliffs over looking something
    and then i was floating over it
    and there's a big family waiting for me – like bro and sis of 24??? and they were in need of someone to heal their mum but then i felt i had no choice that itd be me. and then i suddenly checked my ig, i saw in my notif that there are 3 people who commented in my ig post. one of them was the guy i love(d) whom i stopped speaking to for more than a year now. and then while i was going down from my floating, being pulled to the ground, i then scrolled down on my phone so the notifs wd refresh and that i can see the comment but it wont load. and when i finally reached the ground i realise there was no internet and that i had to fly up again to get better internet but then these siblings kept pulling me to the ground until i cant see anything as if i was blindfolded. and then i became aware of the audio that it was aย meditation video and i am in a dream i got so scared that i tried to fight it and then i tried to take off my headphones but some of the 24 siblings wont let go of my hands and the rest have pushed my headphones to my head so i will fuckin stick to the audio. BUT I WAS STILL FIGHTING IT. and then i tried to kick my right leg and there i was freed.

    maybe it actually works and it supposed to work that way i feel bad that i got scsred. i am going to keep trying until i know it will be ok.

  13. i hope this work, i recently stop talin to g.f for on n off for 8 yrs, been fighting alot of late, too i feel at times, its time to move on me, i told her month ago i want to move on, at same time i felt sad doing it, few weeks later i try to call her im sorry and stuff, i was really stuff was going on in my life, i was just need some time off, but now she wont asnwer me at all, i still have feelings for her, but i would try this to see if some one is better out ther for me, i hope this works

  14. I don't have words to tell how amazing this is. ๐Ÿ’•๐Ÿ’•…. Totally worked for me… Can't thank enough ๐Ÿ˜˜

  15. My favorite so far– I love this meditation and listen to it repeatedly!I wonder if you could make a nice one for "Forgiveness of past hurt, releasing resentment- even when they never apologized or asked for it " Struggling here to imagine a new person in place of my ex.! I imagine a better version of him but it's conflicting my focus on bliss!Thanks Rasa for your lovely and soothing gifts,R

  16. It was an amazing experience thank you for this bless you feeling truly loved and peaceful leaving my loving message for my partner

  17. It was an amazing experience thank you for this bless you feeling truly loved and peaceful leaving my loving message for my partner

  18. Hi Rasa, this was a phenomenal meditation, I have done a few of yours now, but this was by far the best one yet. I cannot wait to get stuck into some more. Thank you

  19. Ever feel like you just somehow know who the right person is for you, even if you've never met?

    or perhaps that's just me

  20. Thank you so much for this brilliant great meditation Rasa ๐Ÿ™๐Ÿป๐Ÿ’–๐Ÿ’ž๐ŸŒน

  21. Rasa, Iโ€™ve been married 41 yrs. In your meditation I was able to see and feel and relive many joyous moments of our Union. I knew my wife in a past live, saw this in a vision. On a farm in 16th century Germany we shared a previous life together. I believe we reincarnate in tribes to work out past karma. I believe we meet at least 5 people in our present life with whom we can share a marriage. I hope you have met one of your 5 and have a satisfying relationship with. If not yet hopefully very soon. Love, Arthur.โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ

  22. Me again. I especially like in your meditation how you emphasize the chakras in the back of the body which I usually neglect. ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป

  23. I don't know what it was but it was just too slow for me to concentrate. I don't blame you though my sister is yelling at her boyfriend in the other room

  24. Thank you for helping me seeing my self image and expressing how i see my future relation ship with any one and that is just respect and that's what really counts so have a nice day.

  25. So last night I meant to click on your other meditation that can improve your relationship if you're already in one but by accident listened to this one instead. I'm in a very serious relationship considering marriage but we have encountered a lot of struggles the past couple months and our relationship has seemed to change greatly. He seems distant not as loving and like the emotional connection between us is gone. The passion an emotional connection I felt with him when we we're intimate prior to this all happening was gone. Early this morning after listening to this meditation my boyfriend and I were intimate together but this time it was MUCH different. There was so much passion and an emotional connection that he even noticed there was a difference. It was incredible. I have listened to your meditations before but was a little skeptical about this one. Let me tell you IT WORKS!!! I have hope again that my boyfriend and I can get back to where we once were. If anyone is doubtful about this working, TRY IT!! Thank you so much Rasa!!! Much love! I love your meditations!

  26. That was beautiful I even envisioned my late grandmother and telling her about him. I canโ€™t wait til he comes to me and I can finally tell him how I feel and enjoy the rest of our lives together.

  27. I really enjoy all of your amazing videos. I find them to be very helpful and I can connect with your sessions. Your voice is calming and relaxing so that really helps me to focus. Thank you so much. Not a lot of other videos connect with me the way yours do. Namaste๐Ÿ˜ฑ๐Ÿ˜

  28. Great material!!! Love you, whoever you are, just by your voice i can tell you are beautiful in every aspect, and people should be greatful for your existence!

  29. Wow!! Today me and my friend were discussing dating. He asked if I'm looking for a relationship. I said, "only if he's the perfect guy who doesn't exist haha!" Then tonight I find this video… It was one of the deepest meditations I ever went into. I could really see, feel and smell this perfect partner and all of his qualities, doing things together, even what his apartment looked like. I even saw my future ideal self, looking healthy and glowing. Anyway I hope it works! It's in the hands of the Universe now! Thank you ๐Ÿ™๐Ÿ’•

  30. This meditation accidentally caused me to have an out of body experience. I tried to lift my hands up to my ears at one point because they were suddenly buzzing and hurting really badly. I felt my arms clearly lift up, but with much struggle. When I opened my eyes, though, I saw that my real arms were still rested on my chest, even though I was currently feeling my arms off the ground and slowly moving upwards. I have never felt so puzzled in my entire life.

  31. Iโ€™m Hoping For PEACE …..You Always Help me Feel Better After Listening To You ~
    Iโ€™m Going Thru HELL Right Now ….
    ๐Ÿ™๐Ÿฝ Praying for some Respite From It All

  32. I saw a beautiful blonde woman, This is the second time I have seen her in a soulmate video but this time I saw her more times and closer.I think she did dancing or some form, gymnastics maybe, I could see her standing with her hair blowing in the wind, this is the best video I have done, definitely will continue listening to it.

  33. I zoned out and could not really picture my ideal mate. I hope it still works because the first man I was ever attracted to was not interested in me in a sexual way (in fact he was absolutely horrified when I told him I liked him) and the other important man in my life died a few years ago. I'm really not that concerned about looks anyway!

  34. Your voice is so calming, I always end up falling asleep. Iโ€™m a very light sleeper, but when I listen to your meditations Iโ€™m able to fall into a deep sleep and wake up feeling lighter!! ๐Ÿ’™

  35. Rasa, I am compelled to tell you, your meditation videos are Amazing. Your videos are very helpful. This video really touched me in a very deep and spiritual level. Your video's keep me positive. Thank you so much.

  36. By using low of atrraction i hv call from my love but my cl was busy n he had misunderstanding and he stop talking plz help me out for removing his misunderstanding plz

  37. when I listen, my mind becomes a thoughtless void; a skintight garment, molded to the shape of this beautiful Shakti voice. Thought melts from physical hessian, to cotton, then astral silk, with every syllable. My desire for eternal YabYum is increased, and I summon the Dakini to guide me to YabYum dimensions.

  38. this was SOOO.real for me! i was crying the entire time be sure i could feel how in love my partner and i are. Especially, when you told us to touch hands with each other. I felt him in my hands and started to cry more. this is so powerful, my energy has shifted a ton. everything i visualized felt like i was actually in the moment.

  39. Iv done this meditation a few nights now, & tonight was so emotional, I cant quite envision the man of my dreams, I have a composite idea, but I got those qualities dwn๐Ÿ‘๐Ÿฟ

  40. I just wanted to say that I used this last year, and within 4 months, I met the love of my life. Thank you.

  41. Polishing at fuckin midnight foamy? Is now a good time to tell you ur my perfect partner ๐Ÿ˜ค๐Ÿ˜ค๐Ÿ˜ค

  42. That was magnificent. I am eager to meet my lover, my soulmate. I pray for the right person to come into my life. Thank you for this meditation.

  43. Greetings Rasa. I am a believer and a follower of yours. I want to thank you for your content. It has blessed me and so many. I would like to make a request for a video that focuses on sexual confidence. I lack greatly in that area. Looking forward to hearing from you. Namaste!

  44. I woke up at 4 am and was ready to start the day. Decided I should start it like this. My flower revealed itself like magic. I was so relaxed until the part about the other person ( I think) and then I fell asleep. I do love your soft voice and gentle way. I appreciate that there is isnโ€™t any sharp background noise that detract from the experience. I will try it again in a different part of the day. Thank you ๐Ÿ™

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