Connect & Recharge with Source Energy | Guided Meditation

Find a quiet space, sit or lie down. Have
your palms facing upward. Gently close your eyes and draw your attention inward.
Begin your experience by noticing your breath’85 Watch your body breathe. Let it all be as
is and let your body to just be and to just breathe. Feel your skin wrapped all over your body.
Feel the air touching the outside of your skin.
You hold a unique gift of imagination and I would like to invite you to use it for your
next creation here. Picture, in a near distance a spec of light
in front you. In your mind start to create as observe this beautiful and bright light.
This light is made up of colour or colours that you crave the most right now, check in
with your body to find out what colour that is. As you breathe and relax notice that the
light is slowly making its way towards you and is getting bigger and brighter… This
is the light of our loving Source Energy. Observe the light as you breathe and with
each breath the light is getting closer and closer towards you.
The light is getting so close now and it is taking up all of the space in front of you..
Feel this bright energy that is in front of you… it is full of feelings for you and
about you… The feelings that the light holds are the feelings of enormous Love and tender
care. Take a moment to observe and to take in the quiet magic alone with the light…
And do curiously investigate what other qualities and feelings does the light hold towards you?
Does it also have the energy of kindness? Appreciation? Clarity? Confidence? Take your
time, tune in and listen… Start seeing something moving in amongst the
bright rays of the light, it’s moving left and right, right and left, up and down, down
and up… And there comes out a beautiful butterfly,
playfully flapping its wings and flying towards you… as it makes its way closer, you notice
it is flying just in front of your third eye, a space in between your eyebrows. The butterfly
hovers in the air feel the wings flapping and creating a gentle tingle just outside
of your third eye, awakening your inner vision, inner sense and inner peace.
Feel the gentle, soothing bliss as your third eye awakens.
Now place your inner focus on the palms of your hands. Tune into your palms. Begin to
feel the same gentle tingle and a very subtle energy moving inside of your palms. This is
your energy, the eternal part of you; your vibration.
Now gather up all of your energy by focusing on it, feel your energy within you and around
you. Just feel that for a moment. Take a gentle breath in and out.
Now bring some of your energy into a focal point in front you and begin to bridge your
energy with the energy of Source standing before you. Feel the two energies merging
and feel the source energy slowly and lovingly seeping into your being. Watch the different
colours merge; see the dance of energy happening within you and outside of you. Feel all the
qualities you could find within the light now to come into you. Become and enjoy being
one with the Source Energy. You are light and you are divine. Use this charge of energy for the rest of
your day. Notice how it will affect all that you do, it will change how you think, it will
change what you say, what action you will take and people will notice the sparkle that
you carry. Share this divine sparkle with everyone through your smile, through you actions
and your words. For more videos and to support this channel,
please like and share. Thank you. Namaste.


  1. Love all your meditations… your voice so soothing and relaxing, it takes me to the place where I want and need to be. I want you to know that you are appreciated for what you do and I thank you so much for the help that you give me.

  2. There's no one in this whole world with a voice as beautiful and soothing as yours. I loved the meditation and I feel so full of love in my heart. Thank you so much Rasa for the great work your doing. Much love and light to you.

  3. Just started my birthday morning with this beautiful meditation to set the tone for the unfolding day ahead. I wonder what amazing things the universe has queued up for me today? Thank you for this meditation & Namaste to you!

  4. thank you so much for this. it was lovewly
    and has really set me up for the day. sophie

  5. You have a divine gift. Your voice and expression is full of gentle love and kindness. This meditation brought me so much peace. I too love your meditations and they are usually my go to place at night. Many thanks for all the effort and energy you put into them and out there

  6. Experienced a feeling of unconditional love and acceptance which in turn flooded my mind with a quiet and strong energy field as I United with universal spirit. Thank you.

  7. You meditations are beautiful , I receive a beautiful connection with the divine spirit through your voice. Bless you x

  8. Thank you for this meditation, I could feel my energy/aura .around my body and my third eye, warm and relaxing. Namaste!

  9. Loved this meditation. Your voice, the music, the pulse. I felt source, much needed today. Humble, moved and grateful. Thank you, Thank you, Thank you πŸ™πŸ»

  10. Hey, Rasa, that was beautiful. The first track of yours that I play. Thank you, my sister, keep up with the good work, blessings all the way.
    Can you tell me, what software did you make the magnificent screenplay with and how? I'm planning to start making videos myself..

  11. You are magical Rasa all of your meditations help my wife ,They also help me . Thank you all the way from Indiana.

  12. Thanks for the video for some reason your voice makes me cringe like someone dragging nails on chalkboard

  13. thank so so much,it was cosmic and majestic, i visualized and lived in happy life with my beloved… thanks πŸ’•

  14. Not sure why you connected third eye energy to the palm of hand but it was genius. Definitely worked for me. I felt my third eye spinning to the same frequency and my palm chakras. You never cease to amaze. Namaste Sweet soul Rasa. ❀️❀️❀️❀️❀️❀️❀️

  15. Devine sparkle of your meditations! Tried connecting third eye to source, intense! πŸ™πŸ»β€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈ

  16. πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠🧠

  17. As I was doing this meditation and it’s came to the part of having the source standing in front of me, I visualized Jesus. Then I exchanged heart cords from my heart chakra to his and his to mine. The exchange was sublime as if my heart chakra was fully opened to receive his love. Amazing energy transfer. Thank you Rasa. Love, Arthur ❀️❀️❀️❀️❀️❀️❀️

  18. That bell scared the shit outta me. Lmaooo. Now what does all the colors mean. I seen abunch. Red, green, blue, yellow and orange. And at first my light kept dimming. And it looking like blue water was being poured on my light. Anyone knows the meaning of this?

  19. Hello Rasa beautifully done. Thank you for all your hard work and dedication. You started me on my journey now about 10 months. It has definitely been an experience. Your voice is unmatched. I have tried listening to others but, something is missing. Again thank you❀

  20. Thank you rasa…. I am energised and enlightened… I could feel the energy flows and I become a radiant light…
    I'm filled…. Thank you

  21. I LOVE THIS MEDITATION… but at the ending… THE BELL… I literally jumped.. Don't like that feeling.. after being so calm… again, the bell .. very annoying.. BUT ALL IN ALL.. I DO LOVE THE MEDITATION… & your soothing voice… very powerful meditation as well.. PLZ.. can you remove bell.. AGAIN, THANK You FOR YOU!!!

  22. Thank you so much RasaπŸ’œπŸ™πŸ½βœ¨ I needed this and I cried during this meditationπŸ˜­πŸ™πŸ½ Bless you my dearπŸ’–

  23. Thank you so much. Just came out of this peaceful trance with your guidance and feeling so much serenity, appreciation and divine love. Felt inspired to subscribe and send you this note. Many blessings

  24. Amazing. It really helps reconnecting with the self. I’d only not add the bell at the end for other videos as it is stressful and almost gave me a heart attack… other than that, great guidance! xx

  25. Thank you Rasa πŸ™‚ Your voice is perfect for these meditations. I appreciate them so much – thank you for your time and energy in making these available for everyone.

  26. I downloaded this video in my list without knowing the content and without knowing anything about third eye, I found rasa voice super relaxing to the point I fall asleep in the first minute of listening , ( visiting likewise videos help me relax a max before bad time) BUT AFTER THIS VIDEO I STOPPED COMPLETELTY. Here is why, something occurred at the minute where the sound of the bell rang, my eyes SUDDENLY opened while I was asleep and I saw something in the dark of my room near the window a mini sun or a weird shape that I can't describe with words since I never seen such thing before , i thought to myself I'm hallucinating. It looks like a floating golden star or pine cone shape that is bright in the dark of my room. I was scared. This repeated twice when I replayed the video, again the same time the bell rings, I woke up again and I see something. I was so scared well I felt asleep. The day after I wanted to hear what was said in the video, and I listen that rasa aims to help us, so I wanted to know if I opened my third eye accidently or what ( please help) . I was afraid and I felt scary, also I saw some video preventing from third eye opening.

  27. All your meditation are beautiful but this one is extra special. Thank you Rasa Namaste πŸ’—πŸ’—πŸ’—

  28. thanq sooooo much for such a beautiful guidance u have provided me with….. i really feel energized and im more radiant….. more loved…… tq so muchhhhhh…..
    radiating love β™₯

  29. I'm in love with your voice 😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘

  30. The movement of light reminds me of an experience of being in the LIGHT/LOVE of the CREATOR. The only way for me to remain in that presence was to allow the particles of LIGHT/LOVE to pass through me without restriction; Learning to receive and give at the same time without reservation. I found the suggestion of the butterfly within the program too specific for me. I sense your connection. Your meditations are some of the best that I have come across anywhere as well as your voice and hypnotic technique. This is a great complement from a person who has been a NLP trainer and has a doctorate in clinical clinical hypnotherapy with years of client experience!

  31. I like the music and your voice but this is not a meditation. It’s and escapist imagining. Might as well have smoked some pot if it had a good effect for me which it doesn’t. Please learn about meditation before you invite others to do it with you. Dislike!

  32. I enjoy your meditations. As someone who is actively working to combat my anxiety without medications I must tell you that it is jarring to have the singing bowl ring at the end of this video. I was completely immersed and the β€œclang” was terribly anxiety provoking. Please consider this when creating your videos as many (most perhaps) are listening through headphones. Thank you and namaste.

  33. Just perfect, although the bell literally made me jump and pull out my headphones. Maybe a bit less loud? Besides that its perfect πŸ§‘πŸŒ»πŸŒ„πŸŒ»πŸ§‘πŸŒ„

  34. Comment number 188! Thank u for sharing this much needed healing space! The projects and work I’ve been doing to help this planet have been stressful but I’m doing it it from love πŸ’• this made me feel whole a reconnected. I heard spirit whisper keep going I love you! Thank u for your work and then It showed me a ladybug 🐞Do any of u know what a ladybug means?

  35. I had to smile widely during the meditation because I physically felt the energy in my body and realized I can create anything I want. Thank you❀️

  36. LOVED It…. I had a super hard time visualizing the light but started seeing at the butterfly part, it was a lilac colored glowing small butterfly and it came to me and I caught it in my hands…. The rest was wonderful! I'm going to keep trying and save this for sure! Thank you β™₯️

  37. That was awesome. The bell was a shock to the calm system and it was very unsettling :/
    Over all this was worth my time. I enjoyed it

  38. I loved this. The bell made me eradicate energy from my center which made me smile all over. I'm ready to get back to my work and play. Thank you!πŸ’₯✨🌟

  39. During this meditation a light being come forward. I have never seen him before. This meditation was great.

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