5 min clearing morning Guided meditation for positivity and grounding

welcome to today, allow your eyes to open
with gratitude in the breath of oxygen that you breathe so easily and the atmosphere of
every thing you touch. you see today as an opportunity to feel every
positive emotion and give back positivity to anyone that you meet. its much harder and costs alot more energy
to be negative, let yourself be free in the giving and recieving of flowing energy of
others. notice where your path will lead today, even
from small goals that bring some kind of peace to you within. be aware of how your body is guiding you in
the right direction, from sensing willingness to move forward without hesitation. where there is hesitation, perhaps a moment
to contemplate is needed, you want the best for yourself, and if that means sitting on
an idea or something that someone says, then patience to gain a
visualisation of where that path will lead is the best solution. its okay to pause for a while, to think about
things, sometimes doing things in the spur of the moment can cause unneccessary upset,
and by taking the time to delve into your intuition, you can make
the best decisions for yourself. go about today with a light feeling of freshness,
feel as though your feet are floating on air, this is how you will find positivity. be open to new ideas, take a different approach
guided by your intuition or your first thought. do everything with a deliberate and positive
action, you are your own destiny. everything felt by you, from your emotions
and mood, can be controlled better with awareness. your feel of the day will improve by noticing
the small things around, like a garden you pass that you never saw before or the true
intenion of someone you know. see positivity in everything in this day,
as you open up your intuition to only gain and advantage yourself. give yourself permission to ask the questions
needed to clarify what you need to know and to where it may lead, today is yet another
oportunity to better your life. question motives of yourself and others to
see the true intent, clearing up confusions of any cloudy situations. let the sun inside you shine with a warmth
of positive rays that attract only like minded people. be free by starting your day with a deep and
fresh inhalation of positive and refreshing oxygen and as you release even slower, you
feel ready to take your first step into today.


  1. Absolutely beautiful. I’m going to listen to this every morning. Putting it in a super special playlist all by itself. Thank you so much.

  2. I like this format! It gave me a nice little boost for me today! It's my birthday and it started my day off nice 🙂

  3. Welcome Christian Thank you 🙏 🧘‍♀️ Its raining 🌧 🇦🇺 Another brilliant morning as it brings us growth🍱☕️
    Pause ,reflect light and always positive my friend with blessings ⭐️🌈 🌞😘🙏

  4. How ironic that an ad sponsored by Donald Trump about fake news played right before this meditation began. That's a man who needs some positivity and grounding!

  5. I love these morning meditation videos! These have been really helping me get up in the morning, and I love the visuals now 🙂 Keep up the great work, it is deeply appreciated.

  6. Thank you for sharing your gift of this meditation. Pleasing voice, soothing background music, & just the right length. NMRK.

  7. This more like a positive affirmation than a meditation,. Regardless, I enjoyed it. Any way to get the song in the background?

  8. Enjoyed this meditation 🧘‍♀️. A must do especially when in a busy morning. Thank you 🙏 I felt I was in the Appalachiantains mountains ⛰

  9. it was very positive but I felt like I couldn't meditate and focus on my breath with so much talking about positivity. perhaps a little more concrete guidance for future videos?

  10. Thank you! This does exactly what it says it does, and I feel positively grounded with the sun shining within me! This meditation is starting to become a part of my daily routine.

  11. Thank you! This video is actually very thoughtful and it warms my heart. Kudos for the amazing background videos, too.

  12. I just want to thank you. I had my graduation today and I was sooo nervous and I had a lot anxiety and listening to this meditation truly really helped me relax and I did it. It really helped. I love your videos.

  13. I’ve been listening for this for the past 4 days and it’s changed everyday for me. I no longer get aggravated as fast as I use to. I think before I go this and I just feel positive

  14. I have used this everyday this week and it has helped improve my mood throughout the day so much! Thank you for this! 🙏🏻 ❤️

  15. I love everything about it, particularly because it's short I can refer to it more frequently. Thank you!

  16. If you don’t like to be incessantly talked at for 5 minutes straight without having one break in the guide’s speech, this video won’t be for you. Ya know, if you actually meditate.

  17. Right what i needed to start my morning. I had a rough night, but today i am going to be as positive as i can be. Thanks for this video! 🙏🏼❤️

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